Yep, that's me, right now. I JUST got home from the gym. I had the option to totally feed my addiction, because I had no clients. So I did over 3 hours of cardio. ...Because I'm a junkie like that. In total I burned 2425 calories! That's 69% of a pound! Woohoo!
Don't hate a playa.
I've also gotten back into my food logging. I had to do it for one of my fitness classes, and once that class was over, I kinda dropped it. I know what my caloric goals are for the days, but now my problem is making sure that those calories come from the right energy sources. It's a bit tougher than I had anticipated. And "They" say your calories should be 45% carb and something something something else. I don't know about you guys, but 45% carb is waaaaay too much carb for me and my current lifestyle. Maybe once I'm where I need to be I can start carbbing it up, for now that's going to be cut down. Actually, I've got it set up so that 45% of my diet is protein. And something and something and something else, carb/fat meh.
It's a good thing I love chicken and tuna, right? Oh yes. And a good thing I don't like mayo, right? Oh yes.
I've written up an ab circuit, and I was going to have The Artist photgraph me doing the stations, but I haven't the foggiest idea of where she could be. Hm. :/ Hopefully not sucking face with That Dude From Middle School Who Just Recently Connected With Me On Myspace. Good heavens, I hope not.
At any rate, no weight lost so far. Because I'm a loser like that. Tomorrow is my last workout day of the week, my "last chance workout," if you will. (I don't know if I need to stop watching that show, or take it more seriously.)
Does anyone else watch "Biggest Loser"? I'm not gonna lie, I've never been a fan of the red team, so that gained pound was awesome for me. I've been hoping she'd get off for ages. I don't wish she won't lose weight and be healthy, I just wish she'd get off the show and stop ruining my two hours of tv. Geez.
3 comments:
You have made some amazing progress. Your face looks awesome!!!! Good luck with your new ab circuit.
I hate the red team, too!! This is the first season I have watched it and I am just sick and tired of them already. Her stupid whining and his stupid scraggly goatee drive me insane. I hate that they do pretty well at the challenges because there's always a chance that they are going to get immunity and they are quite possibly the least deserving team.
I also don't like the green team, but I definitely wasn't giving Miggy enough credit. I thought for sure she was going home this week because of her having surgery, but she definitely proved herself and I begrudgingly am okay with her being there now.
yeah, i was annoyed with miggy when her daughter was with her. the red/green clash was obnoxious. but now that the daughter went home, miggy's entire attitude has changed. and i'm very impressed with her continued progress in spite of her surgery. that is INCREDIBLE.
thanks, kimmy, for letting me know i'm not the only one that watches that show. :)
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